June 2011
5 posts
1 tag
Sporadic visits to the gym....
….seem to be in vogue at the moment.  Struggling on a day to day basis but getting there with some encouragement.
Jun 15th
2 tags
Jun 15th
1 tag
Walked outside...
….for thirty-two minutes and forty-eight seconds covering 3.01 km. Really didn’t have the motivation but managed to get out after an hour or so of self-persuasion.
Jun 11th
1 tag
...and again...
…despite bring in a very low period.  Kit bag was in car and I drove there without thinking.  It helped that the pool and the bright sun was there.
Jun 3rd
2 tags
Jun 3rd