June 2011
5 posts
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Sporadic visits to the gym....
….seem to be in vogue at the moment. Struggling on a day to day basis but getting there with some encouragement.
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Walked outside...
….for thirty-two minutes and forty-eight seconds covering 3.01 km.
Really didn’t have the motivation but managed to get out after an hour or so of self-persuasion.
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...and again...
…despite bring in a very low period. Kit bag was in car and I drove there without thinking. It helped that the pool and the bright sun was there.
2 tags