The thin of it... RSS

This blog will follow my progress in losing 8 stone throughout the year 2010. I am attempting to raise £1,000 for the SWAN Project as an aid to my challenge and to provide funds for an excellent charity.   The SWAN Project is aimed at empowering the personal recovery and growth of any person who is committed to either reducing their drinking or abstinence, in a way which helps the individual to connect to their environment.

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Nov
13th
Sat
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Ninety-ninth day at the gym…

I did a sauna: swim: sauna fifty minutes.  Fifteen: twenty: fifteen.

I walked outdoors but have been struggling.