The thin of it... RSS

This blog will follow my progress in losing 8 stone throughout the year 2010. I am attempting to raise £1,000 for the SWAN Project as an aid to my challenge and to provide funds for an excellent charity.   The SWAN Project is aimed at empowering the personal recovery and growth of any person who is committed to either reducing their drinking or abstinence, in a way which helps the individual to connect to their environment.

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Feb
28th
Mon
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A better day…

…ate well.  Four tins of tuna.  Two cups of fruit tea and plenty of water.  Took my usual supplements.

Didn’t exercise and felt edgy most of the evening but ready to kick off tomorrow with day#100, some light exercise and a weigh in.